INandOUT Movement Practice

Name: INandOUT Movement Practice
Start: 2026-03-29T15:00:00+02:00
End: 2026-03-29T17:00:00+02:00
Location: Rue des Grands Carmes 22

Sun, Mar 29

Rue des Grands Carmes 22

A space for connecting with yourself, others, and your environment, wake up the senses and explore how perception shapes movement.

Time & Location

Mar 29, 2026, 3:00 PM – 5:00 PM

Rue des Grands Carmes 22, Rue des Grands Carmes 22, 1000 Bruxelles, Belgium

Grands Carmes welcomes Queer and Sober Brussels !

Organized by the Queer&Sober Community, INandOUT movement practice is led by Alessandro Sollima, professional dancer and movement facilitator.

Through guided exercises, we will:

-Wake up the senses and explore how perception shapes movement.

-Learn simple anatomy-based tools to move with more awareness and ease.

-Discover new dynamics of moving—fast, slow, soft, strong—and how to shift between them.

1000 Brussels, Belgium